Time to replace your mattress?

Growing up, I have always shared a bed with my sister and now that I am married of course I share a bed with my husband. I always want to feel that someone is beside me when I sleep or else I have a hard time sleeping or I will wake up every now and then. I don’t know if it’s because I love watching horror movies even though I easily gets scared, hence for whatever reason I just want to wake up with someone next to me.

Up until now whenever I visit my parents’ house I still share a bed with my sister. She recently asked if we can replace the mattress that we have been using for a long time now, she said that we have been using it for around 10 years. I am no mattress expert but I think it makes sense to do so. I asked her to help me out to find a good mattress that we both would like.

When do you have to change your mattress?

According to bettersleep:

How long your mattress lasts depends on how often it’s used and what level of quality it is, but in general a mattress set that is seven years old has reached the end of the line and needs to be replaced. While this is a good rule of thumb, everyone’s body changes over time and your need for comfort and support increases as you age. Your body may be ready for a new mattress before the seven-year mark, so listen to what it’s telling you. It’s a good idea to compare your mattress and foundation to newer models every few years to see if there is a set that feels better to you and offers features you may not have needed or looked for in the past.

Do your research!

My sister and I usually depended on our parents to choose the mattress for us over the years. And now that we are older of course they said that we should choose the mattress since we will be the one using it and we may have a different preference from them now. I thought it was an easy task but with a lot of options to choose from it made the decision making a little harder. In case you may be wondering on how did my husband and I purchase our mattress, well he bought it for us, I said that I trust his preference so I was never really involved in the choosing stage. He did a great job by the way. Now that it’s my sister and I’s turn we really did a lot of research to find the best mattress for us so we wont waste time and money in buying the wrong one.

According to sleepadisor.org, below are the most important points to consider in choosing a mattress:

  1. Mattress Lifespan
  2. Budget
  3. Type and Material
  4. Your Sleeping Position
  5. Sleeper’s Weight

Also it is as important to choose the right size that you want that would also fit in your room.

Overall, we loved the process of choosing our mattress as it also served as a bonding moment for me and my sister. We watched a lot of reviews and ended up choosing with our top two contenders: Leesa vs Tuft & Needle and we highly recommend for you to visit this site if you are in the process of replacing your mattress as well. This provides a detailed information about the two and honestly it’s difficult to decide on what to choose in a sense that they are both good mattresses overall, both have good motion isolation and edge support that my sister and I are meticulous about, both are popular mattress, firmness level is also almost the same, slightly firm to medium firm, the covers are good and both have good quality. So whatever we end up purchasing is definitely a win.

 

 

 

 

 

Affiliate Marketing – Is it Really Worth It?

Imagine undergoing the 9-5 day job and getting just a few bucks per hour which barely covers your living expenses. I knew lot of people who went through this and have turned their lives around by simply dedicating their time to a specific niche. Affiliate Marketing, one of the best sources of passive income via web. The first time I heard about it, I actually did not believe it would be a good source of money. But when I had a chat with one of my closest friends, it opened up my eyes. I learned that the possibilities are limitless! After a couple of weeks, I found myself digging through a multitude of websites to gain better knowledge about the craft. I found this article from entrepreneur that practically informed me about how to make your website ready for passive income.

Knowing about the free website-building tools out there and the (perceived) ease of starting a blog, you’ve likely given this strategy some thought.

Would a blog actually help you make money, though? Ultimately, the answer revolves around three factors:

1. Monetization. What’s your plan to make money from the blog? You have many options, depending on your audience, intent and other ventures.

2. Traffic. No matter what monetization angle you choose, you’ll need ample traffic to support it. Your blog’s ability to generate that traffic is a significant indicator.

3. Upkeep and longevity. Though your blog will be free for you to create in most cases, it will cost time (and sometimes money) to keep your blog running. Your profitability will depend on what you invest in maintenance and improvement.

How it Works?

The basic point in case is that when you are an affiliate marketer, you have to choose a products from different companies that can be promoted. You practically promote these products using your own channels such as but not limited to, social medial, websites, blogs, youtube channel, email and so on. Whenever a product of choice (depending on your niche) have been sold through the channels mentioned, you get a percentage of commission from the company that you’ve partnered with. But before that, you need to identify your target market before being able to gain profit. I found this article from Self Growth that gave me more knowledge on how to interact with my customers.

They key to success in affiliate marketing is being able to identify what your potential customers want and finding unique
ways to market products and services that meet their needs. After your start-up period, you can keep your business expanding
if you pay attention to your clientele and put together new programs to meet their needs. Use these tips and find some of
your own ways to to make your site work for your customers.

Of course, every business is an adventure and every adventure does not always end up the way you wanted it to be. The good thing is that the internet has a lot of people sharing their experiences. You can learn from their mistakes and find a way to diversify your own approach towards success.

To start off on affiliate marketing, you need to have your own medium set up. As said earlier there are a lot of choices, but the most common choice would be to create your own website. I came across this guide that gives great reviews on where to start. They mentioned a service called Wealthy Affiliate which is something like a one stop shop for affiliate marketeers. Read through their article that answers the question: is wealthy affilaite worth it?

Please share this article with your friends.

A Healthier Approach – Ketogenic Diet

Whenever we think about having fun, we often associate it to hanging out with friends, getting drunk, eating junk food, midnight snacks, loads of chocolates, and a lot of other not-so-healthy activities. At one point, there was a time when I told myself that I had to change my ways, in all honesty, I was getting chubbier and was often sick. I needed to change my lifestyle, my diet, and probably do some exercise routines as well. It all starts with self realization and dedication to achieve a goal for your own good.

I found myself searching by typing in keywords in the web such as “how to be healthier”. I came across this website from harvard medical school about Ketogenic diet and it’s pros and cons.

In essence, it is a diet that causes the body to release ketones into the bloodstream. Most cells prefer to use blood sugar, which comes from carbohydrates, as the body’s main source of energy. In the absence of circulating blood sugar from food, we start breaking down stored fat into molecules called ketone bodies (the process is called ketosis). Once you reach ketosis, most cells will use ketone bodies to generate energy until we start eating carbohydrates again. The shift, from using circulating glucose to breaking down stored fat as a source of energy, usually happens over two to four days of eating fewer than 20 to 50 grams of carbohydrates per day. Keep in mind that this is a highly individualized process, and some people need a more restricted diet to start producing enough ketones.

Decision and Food Choices

It is said that Ketogenic Diet improves brain function and a good way to improve blood sugar levels. Knowing that there are people in my family that had diabetes, it made me more enthusiastic to pursue this type of diet. However, it is safe to say that anything consumed in large amounts can be dangerous. This is why I found this video called the Ketogenic Diet 7 day Mealplan that can basically be a good source of a balanced diet.

 

Is it Hard to Achieve?

When I started this diet, it was really hard at first. The thing is, I had to achieve ketosis. For some, achieving the state of ketosis was easy – I heard that it actually varies from person to person. I started consulting some of my friends that were undergoing ketogenic diet and informed me that there were supplements to help me achieve my goal. Of course before getting into the groove, I checked if consuming dietary supplements are a good idea. I basically found this article from The Office of Dietary Supplements that made me well informed about my next step.

Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example, calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects; and omega-3 fatty acids from fish oils might help some people with heart disease. Other supplements need more study to determine their value. The U.S. Food and Drug Administration (FDA) does not determine whether dietary supplements are effective before they are marketed.

After viewing a lot of information in the web from watching videos or reading articles, I still needed to maintain this type of diet. Luckily I found this gem on the web that guides you throughout your way in terms of getting into ketosis and of course maintaining this type of diet.

If you find this article helpful please do share it with your friends!

Halloween Craft Ideas for Kids

Halloween Craft Ideas for Kids

Yep, Halloween is coming guys and we need to prepare for it. But carving a pumpkin and creating a complex Halloween costume is a little difficult for our young kids.  While creating the costume may be mom’s job there are still plenty of thing your kids can do to get in the spirit of the holiday.  Halloween is a favorite holiday for kids, aside from getting loads of candies and treats it fun to make and wear a costume.  Here are some things that your little ones can do to have fun getting ready for Halloween.

Walkie-talkie pumpkin

Assuming an adult has already carved a pumpkin in shape already, you can easily put a little walkie-talkie in there. Can you imagine what you can do with it? Put the pumpkin near the pavement and SHOUT to every person that comes by! You can also try a spooky laugh to give them the chills down their spines too! Probably the best idea to try out for Halloween.  Just don’t try doing that to old people!

Paint a pumpkin

Featuring the classic, spooky-scary pumpkins again, painting a pumpkin is actually easier than trying to carve a pumpkin. Simply choose a pumpkin that has a mostly even surface, clean it, and then apply acrylic paint. It could help if you cut the shape you want to paint on paper with scissors. That way you will not make mistakes and you will get exactly the result you want.

Easy as that!

Just make sure you put some newspapers below the pumpkin and around so that your things stay the same color!

Parchment paper necklace

It’s simple and easy to make a necklace for Halloween. Get some parchment paper and draw the outlines of what you want to make with white glue. Let it dry for a moment and then fill in the inside of the outline with more white glue. Let it dry for 1-2 days and then you can take your creations! You can paint them with a marker after you’re done and then make some holes on top so that you can put a string through.

You can make anything you like with this idea, but it’s best to create ghosts because the parchment paper will be semi-transparent and it would make it look more real. Draw some faces on them, too!

So, you can easily see that you don’t need a lot of things to make something you want for Halloween. Even having some parchment paper and a bit of glue is enough to give your kids the some fun for an afternoon.

Throwing an Epic Birthday Party on a Budget

Throwing an Epic Birthday Party on a Budget

As a mom you want to make your child’s birthday party as special as possible, but throwing a party can get kind of pricey.  You want to throw the best party possible but you don’t want to break your bank account at the same time.  Here are some tips on throwing an epic birthday party on a budget that kids will love.

Bigger Isn’t Always Better

First of all you don’t need to invite every kid in a 20 mile radius to make sure that the birthday party is a hit.  In fact that is probably far less fun than you want it to be.  Your child can have a great time with 5-10 friends that they play with on a regular basis.  If your kids are really young then you can expect parents to tag along so it is a lot easier to feed and entertain a smaller group than a larger one.

Pick a Theme

Having a theme is a quick and easy way to add some panache to the party without spending money.  Not only that kids love dressing up, whether it is in superhero costumes or the paw patrol they will have a blast.  Ask them what theme they would like or you can check out what cartoons they love to watch on TV for some inspiration.  Make sure that the invitations all indicate that this is a theme party and costumes are recommended.

Cut the Catering Costs

Food and drink are usually the most expensive part of any party, but these are kids they don’t expect 5 star dining.  Kids want a sugar filled afternoon so simple finger food, cupcakes and of course you want a cake.  If baking is your thing then you can make cookies and cupcakes yourself and not only will they be a hit but your house will smell divine.

Get the Glue Gun Out

Decorating can cost a fortune especially when you are working with a theme.  This is another way to save a ton of money, you can grab things like ribbons and craft paper at the dollar store, head on over to YouTube and find out how to decorate.  You can use what you have on hand to decorate your home.  You can even make hats!

Think about what you like at a party, good friends and some fun.  Kids are no different, they want to play games and have had some great tasting snacks.  Kids like cookies, candies and cake!

Movie Shoot Locations In Scottsdale

Take note of all of the footage or ideas you’ve got for your movie. Making a comedy movie may look to be an impossible endeavor. Shooting a full-length movie takes a critical investment of time, energy and money. Shooting urban movies has ever been an objective of mine.

The Most Popular Movie Shoot Locations In Scottsdale

Determine which locations you would like to use. If it’s in an urban location, for example, you will have to poll the region and speak with the residents. Bear in mind that private recordings could possibly be prohibited in some specific locations or at select events. Securing locations can be quite difficult in independent films as you cannot offer huge amounts of money to rent the places. In nearly all of the circumstances the location is selected in line with the script or the storyline of the movie. It’s also wise to visit and also scout out the shoot locations beforehand to have a mental note of the best approach to construct and compose each photo.

Lies You’ve Been Told About Movie Shoot Locations In Scottsdale

If you must release your video to a massive audience, be sure your concept is original. After you have spoofed the video, have a look at it and make the essential changes if required. Making funny videos may not only make you get a great laugh but in addition it provides you the additional exposure to distinct kinds of comedy employed in several movies, dramas and videos. Thus, go ahead, utilize a number of the above thoughts and create among the funniest videos you ever imagined! The video ought to be on regular rotation at major music television channels to attain maximum advertising potential. Like movies, music videos are created from scripts. Directing an audio video is the dream of several.

If you’re filming a documentary, for instance, briefly discuss the subject of the documentary, why it’s important and what you’d prefer the interviewee to contribute. Thus, don’t be scared to introduce creative strategies to produce your documentary appealing and stick out in the league of different films. There are several popular documentaries that may function as a guide or reference when you wish to make one of your own. That’s why you need to find good house cleaning in scottsdale.

Whenever your film is totally edited, you’ll need to look around for a company which will mass-produce your finished product onto DVDs. Please also take note of any privacy rights of the folks you film or record. As soon as your film is finished, marketing and promotion are crucial. A documentary film is much different from a standard Hollywood movie, not just concerning making it but also when it comes to its objective and purpose. Making a documentary film stipulates the filmmaker with a good opportunity to communicate his opinions and ideas regarding the topic of his movie. Whenever your film is edited, make certain you post a few important scenes on the site. Taking on the job of producing a brief film might look like an impossible feat, but if you’re able to assemble a great team and should you break down each stage of production down into small blocks of tasks, you are going to come to understand that producing a small-scale movie isn’t too bad.